#divorceadvice

Use These 3 Surprising Tools To Help You Survive Your Divorce

Sara Woodard

3 min

Use These 3 Surprising Tools To Help You Survive Your Divorce

I still cannot believe how much stress I endured during my separation and divorce back in 2014. My friends and family were a constant...

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7 Ways To Create A Divorce Fitness Plan That Fits You

Sara Woodard

4 min

7 Ways To Create A Divorce Fitness Plan That Fits You

Loving yourself through divorce encompasses all areas of your life, from managing your emotions to self-care and exercise. Refocusing on...

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10 Reasons Why You Need To Binge- Watch Grace & Frankie Tonight

Sara Woodard

2 min

10 Reasons Why You Need To Binge- Watch Grace & Frankie Tonight

This article was first published on The HuffPost. Netflix was kind enough to release the first season of Grace & Frankie shortly after my...

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Sara Woodard

4 min

7 Ways To Eat Healthy During Divorce

“Eat food. Not too much. Mostly plants.” ― Michael Pollan Divorce is a very stressful time to say the least. And what do we do when we...

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I Don't Sacrifice As A Single Mom And You Shouldn't Either

Sara Woodard

2 min

I Don't Sacrifice As A Single Mom And You Shouldn't Either

"You should never sacrifice three things: your family, your heart, and your dignity." --Unknown I hear, all too often, a version of this...

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About Me

Hi! I'm Sara, your ally and guide as you navigate through your divorce journey.

I went through my divorce in 2016 and I know what it feels like to have your whole world turned upside down. I also know what it feels like to lose your confidence and not feel worthy of love anymore.

Well, I'll tell you what: you are worthy of love. You are worthy of the love you give yourself.

Join me on this self-love adventure!