10 Things To Do Besides Punching Your Ex In The Face

September 27, 2017

 

 

 

In the interest of full disclosure, and this is slightly embarrassing to admit, I punched my ex-husband shortly after we separated. The details aren’t important and basically it happened like it usually does: I got mad and sad and frustrated and felt like I didn’t have any control over my life. I tried to stuff these feelings down and act like I was doing alright.

 

One day, I went looking for trouble in the form of yelling at my ex, knowing full-well he was with his new girlfriend. One thing led to another, which led to even more frustration and anger, and without thinking I punched my ex in the face.

 

I am not proud of what I did and I do not condone violence of any kind (unless you are protecting yourself). But I would like to use my horrible behavior to encourage you to not bottle up your feelings during your divorce to the point that you explode and haul off and punch your ex or do some other violent thing that you will regret.

 

Keeping your anger and pain under control is easier said than done. On good days, you could just have a cup of tea and talk it out with a friend. But there are some days when nothing less than punching your ex will do and you need something a bit more effective to prevent you from following through. So, here are 10 things to do besides punching your ex in the face.

 

 

 

Share on Facebook
Share on Twitter
Please reload

About Me

Hi! I'm Sara, your ally and guide as you navigate through your divorce journey.

 

I went through my divorce in 2016 and I know what it feels like to have your whole world turned upside down. I also know what it feels like to lose your confidence and not feel worthy of love anymore.

Well, I'll tell you what: you are worthy of love. You are worthy of the love you give yourself.

 

Join me on this self-love adventure!

Recent Posts
Please reload

Follow The HeartFull Journey
  • Follow The HeartFull Journey
  • The HeartFull Journey Pinterest
  • The HeartFull Journey Instagram
  • The HeartFull Journey YouTube
  • The HeartFull Journey Twitter

Related Posts

Please reload

© 2017 by The HeartFull Journey (All Rights Reserved)

Proudly created with Wix.com

Connect
  • Follow The HeartFull Journey
  • The HeartFull Journey Pinterest
  • The HeartFull Journey Instagram
  • The HeartFull Journey YouTube
  • The HeartFull Journey Twitter