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January 25, 2018

In 3 days my ex-husband will be married. We've been divorced for almost 2 years. And even though I do not want him back. Even though I have healed from the pain of his affair and our divorce. Even though I feel like I'm in a good place, I find myself going through all those same emotions I went through when I first found out he was cheating on me and the mounting emotions when we decided to separate and get a divorce. In fact, I believe I’m going through the 7 stages of grief again.

Many women have asked if the pain of heartbreak ever ends and if...

October 9, 2017

Staying on top of your finances can go a long way toward maintaining a stress-free life as a single mom. Last week I wrote about how I don’t sacrifice as a single mom and why you shouldn’t either. And I still stand by that statement but I realize that this is easier said than done. As single moms we must sacrifice some things in order to get everything done in a day. And paying our bills and staying within budget are top priorities.

So, to give you some more practical tools, I’ve put together a single mom budget plan to help you manage your financ...

September 27, 2017

I still cannot believe how much stress I endured during my separation and divorce back in 2014. My friends and family were a constant support through that difficult time. I would not be where I am today without their love. I also unexpectedly found some free and cheap tools that helped me navigate divorce while keeping my sanity and happiness (mostly) intact. Below are these tools. I hope they help you through your divorce as well.

Google Calendar

My life got pretty crazy, pretty quickly while going through a separation and divorce. On top of all t...

September 27, 2017

Loving yourself through divorce encompasses all areas of your life from managing your emotions to self-care and exercise. Refocusing on your health and wellness is a great way to increase your energy and confidence during divorce. I invited Rachel Aldrich Rader to share some tips on how you can create an exercise plan that is in alignment with who you are. She has great advice to help you stress less about exercise and help you create a unique plan that brings results.  

As a young mom wanting to “get my body back” I thought exercise was the thing...

September 27, 2017

This article was first published on The HuffPost. 

Netflix was kind enough to release the first season of Grace & Frankie shortly after my ex-husband and I separated. Somehow the powers-that-be at Netflix knew what I needed most in my life at that time was a show about two 70-something women who are going through divorces because their husbands announced they were in love with each other.

I devoured that first season over a weekend and couldn’t wait for the next season. All the emotions I was feeling about my divorce - from betrayal to guilt to con...

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Great Books About Divorce